Cool, Calm and Creative
An arts-based group to build confidence, manage stress, and strengthen social connections.
Expressive-arts counseling for children, teens, and adults, because feelings often find a shape before they find words.
One-to-one sessions, with family time woven in when it helps.
Small, steady groups and seasonal studio workshops for every age.
Body, story, and creativity, not a symptom checklist.
We're a counseling center and an art studio, in the same room on purpose. Sessions might start with a conversation and end with paint, clay, or a song, or the other way around.
You don't need to be an artist. You don't need the right words to start. Come as you are, and we'll begin there.
An arts-based group to build confidence, manage stress, and strengthen social connections.
For teens navigating anxiety, identity, and social pressure, through art, movement, and reflection.
Managing stress, emotions, self-talk, and self-advocacy through creativity and discussion. No art experience needed.
A gentle group where yoga, journaling, and mindfulness support well being.
“Art can permeate the very deepest part of us, where no words exist.”
Tell us a little about who you are and what you're looking for. We reply within two business days.
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